I have less than a month until P gets home from Afghanistan. I am not at my goal weight or size. This makes me stabby.
Remeron has made me gain weight. Turns out it can slow metabolism, cause you to crave "bad" foods and can increase your appetite. Ummm, no thank you. I am stopping it and if I need something prescribed for anxiety I'll be asking for klonipin.
Tomorrow I will be starting the Turbo Fire Inferno plan. I will most likely not strictly stick to the meal menu but I will stick to the 1200 calories per day. Also, I will stick to the exercise plan:
Sunday: Fire 55 EZ Class, Stretch 10 Class
Monday: Fire 45 EZ Class, HIIT 20 Class, Stretch 10 Class
Tuesday: Fire 55 EZ Class, Stretch 10 Class
Wednesday: Fire 45 EZ Class, HIIT 20 Class, Stretch 10 Class
Thursday: Fire 55 EZ Class, Stretch 10 Class
Since Thurs is my birthday and I am going out with friends, I will not stick to the calories that day but I plan to extend the plan 2 days. So I will resume the plan Fri and Sat and will repeat Sun and Mon work outs on those days. My goal? TO decrease my belly pooch and to (hopefully) lose 5 pounds (the 3 remeron pounds plus 2 more).
Will this be difficult? Hell yes. Will it be worth it? Hell yes. I've seen other people's before and after photos...I AM PUMPED.
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Saturday, June 4, 2011
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