CLICK HERE FOR FREE BLOGGER TEMPLATES, LINK BUTTONS AND MORE! »

Saturday, June 4, 2011

Inferno Plan-Turbo Fire, aka GET MY ASS IN SHAPE

I have less than a month until P gets home from Afghanistan. I am not at my goal weight or size. This makes me stabby.

Remeron has made me gain weight. Turns out it can slow metabolism, cause you to crave "bad" foods and can increase your appetite. Ummm, no thank you. I am stopping it and if I need something prescribed for anxiety I'll be asking for klonipin.

Tomorrow I will be starting the Turbo Fire Inferno plan. I will most likely not strictly stick to the meal menu but I will stick to the 1200 calories per day. Also, I will stick to the exercise plan:
Sunday: Fire 55 EZ Class, Stretch 10 Class
Monday: Fire 45 EZ Class, HIIT 20 Class, Stretch 10 Class
Tuesday: Fire 55 EZ Class, Stretch 10 Class
Wednesday: Fire 45 EZ Class, HIIT 20 Class, Stretch 10 Class
Thursday: Fire 55 EZ Class, Stretch 10 Class

Since Thurs is my birthday and I am going out with friends, I will not stick to the calories that day but I plan to extend the plan 2 days. So I will resume the plan Fri and Sat and will repeat Sun and Mon work outs on those days. My goal? TO decrease my belly pooch and to (hopefully) lose 5 pounds (the 3 remeron pounds plus 2 more).

Will this be difficult? Hell yes. Will it be worth it? Hell yes. I've seen other people's before and after photos...I AM PUMPED.

6 comments:

  1. the best part of this post is that P will be home SO SOON ZOMG!!! AAAHHHHHH so exciting!!!
    I bet you look smokin hot no matter what.

    ReplyDelete
  2. Yay on your man coming home soon! Good luck with your workout/diet plan! I am sure you are going to do great.

    ReplyDelete
  3. I started Turbo Fire two weeks ago, and it's made me GAIN weight.

    ReplyDelete
  4. Remarkable! Itts really remarkable piece of writing, I have
    gott muchh clear idea about from this piece of
    writing.

    Alsoo visit my site: clonazepam

    ReplyDelete
  5. A person essentially help to make seriously articles I'd state.
    This is the first time I frequented your website page and so far?
    I amazed with the research you made to create this particular put up incredible.
    Excellent activity!

    My web site loan company ()

    ReplyDelete
  6. Tell your doctor if blood sugar was under control during the past three months, and the recording of Hb -
    A1c levels. Almost all dogs will suffer to some degree from arthritis
    later in their lives. While you're on the program, you may have
    blood work and doctor appointments regularly to monitor your health and progress.


    My web page HERe,

    ReplyDelete

Love me, hate me-just give me attention