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Saturday, June 4, 2011

Inferno Plan-Turbo Fire, aka GET MY ASS IN SHAPE

I have less than a month until P gets home from Afghanistan. I am not at my goal weight or size. This makes me stabby.

Remeron has made me gain weight. Turns out it can slow metabolism, cause you to crave "bad" foods and can increase your appetite. Ummm, no thank you. I am stopping it and if I need something prescribed for anxiety I'll be asking for klonipin.

Tomorrow I will be starting the Turbo Fire Inferno plan. I will most likely not strictly stick to the meal menu but I will stick to the 1200 calories per day. Also, I will stick to the exercise plan:
Sunday: Fire 55 EZ Class, Stretch 10 Class
Monday: Fire 45 EZ Class, HIIT 20 Class, Stretch 10 Class
Tuesday: Fire 55 EZ Class, Stretch 10 Class
Wednesday: Fire 45 EZ Class, HIIT 20 Class, Stretch 10 Class
Thursday: Fire 55 EZ Class, Stretch 10 Class

Since Thurs is my birthday and I am going out with friends, I will not stick to the calories that day but I plan to extend the plan 2 days. So I will resume the plan Fri and Sat and will repeat Sun and Mon work outs on those days. My goal? TO decrease my belly pooch and to (hopefully) lose 5 pounds (the 3 remeron pounds plus 2 more).

Will this be difficult? Hell yes. Will it be worth it? Hell yes. I've seen other people's before and after photos...I AM PUMPED.

8 comments:

  1. the best part of this post is that P will be home SO SOON ZOMG!!! AAAHHHHHH so exciting!!!
    I bet you look smokin hot no matter what.

    ReplyDelete
  2. Yay on your man coming home soon! Good luck with your workout/diet plan! I am sure you are going to do great.

    ReplyDelete
  3. I started Turbo Fire two weeks ago, and it's made me GAIN weight.

    ReplyDelete
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