I switched the Day 1 and 2 workouts since it's easier for me to do 2 workouts on days that I don't work. So today I did HIIT 20 and 45 Fire EZ. I am actually proud of making it through both workouts and then having enough energy left to do yard work and house work :)
The 1200 calories is not as hard as I thought....at least not yet. For breakfast I had a Nutrigrain bar, med banana and coffee. Lunch was a pb&j with baked chips and an apple. My after workout snack was 1 cup of cereal with 3/4 cup of almond milk. For dinner I will be having a frozen meal....haven't decided which one yet. Yeah, I know that I am cheating by not cooking my own dinners but seriously, with the 2 kids I just don't feel like cooking 2 different dinners at night after I get home from work.
Ok, so there ya have it. Hopefully I will see a big difference after this is done. And yes, I'll be blogging everyday while I'm doing this :)
Posts
Good luck!
ReplyDeleteIf you're not seeing # results after 3 weeks, I'd honestly suggest upping your calories to 1500. When you're working out that much, your body needs fuel, and you don't want your body to be in starvation mode and holding onto everything.