Monday, May 30, 2011

No wine for you!

That's what I'm telling myself right now. Well really it's "NO ALCOHOL FOR YOU" until I break 140 pounds for at least 2 days. I stepped on the scale this afternoon and it read 143.6 lbs. I am not amused. Also, I'm losing in my belly like I'd like so bye-bye candy at work (not mine but at the front desk) and bye-bye bad carbs. I've been looking through the nutrition guide that came with Turbo Fire and I have decided to start trying some of those recipes and guidelines.

For starters, no more coffee. I used to drink it black which was fine but now that I like adding creamer to it, it's got empty calories. Instead I'll be drinking green tea with a touch of Truvia in it. Breakfast will be something healthier than a bagel thin with cream cheese. I am making baked oatmeal tonight so that I can eat it throughout the week for breakfast. Lunches will now be salads (full of fresh veggies and with nuts for protein) or a wrap with fresh veggies on the side. Dinner will be free of simple carbs and instead I will eat a small sweet potato or sweet potato fries if I *must* have a carb. Hmmmm, maybe I'll do wraps with raw veggies for my lunches and salads for dinners....scratch that. I'd get way to bored with that meal plan.

Also, no alcohol. I heart wine and love to have a glass or 2 at night. Well, no more! Those are tons of empty calories so they have to least until I break 140 lbs, then wine can come back in moderation.

I want to reach 135 lbs by the time P gets home from deployment. That is my wedding weight, aka pre-infertility treatment weight. I have x amount of weeks to do this (very few). I know that I can do it. just have to get my ass in gear!

1 comment:

  1. Good luck!
    I'm still adjusting from everything I'm not eating right now.


Love me, hate me-just give me attention