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Friday, April 1, 2011

#TTCFitnessTeam

So I have been on a mission to lose the 17 pounds that I have gained while undergoing 5 IUIs and 1 IVF, all of which failed. I want to get down to the weight that I was when I met P 5 years ago, which is 135 pounds. I want to do this for me....so that I feel like me again. Along with me, there are other Twitter friends who are on this journey as well and we came up with the hashtag #TTCFitnessTeam I love it! I love having a support system to help me on this journey-it helps to keep me honest :)

So far I have lost 6 pounds in 5 weeks which is great! Some people have asked how I am doing it and really, it's not rocket science. I am exercising regularly and eating in a more health manner. I am NOT dieting. I have been doing P90X and Turbo Fire for exercise. For the healthy eating, I have been drinking Shakeology every day, eating 1 salad per day (that's not ALL that I eat, lol, but I make sure that I eat one for/with lunch or dinner each day) and trying not to eat out as much. I am also a new Beach Body coach and have met some AMAZING people through Beach Body....amazing people who are another branch of support for me-encouraging me and keeping me accountable.

I have to say that I am very proud of myself for losing these first 6 pounds :) I know that it's not a lot to some people but I am freaking excited about it! I am also super freaking proud of myself for doing P90X again with my own spin. Rather than just doing P90X this time, I am doing Turbo Fire with it-still doing the P90X weights/strength training and then doing Turbo Fire for cardio and in place of the yoga. I REALLY believe that the it's making the difference.

My point in all of this rambling is this-do what works for you. Find an exercise that you enjoy and do it. If you hate hitting the gym, you won't stick with it. If you find out that you love getting outdoors, then hike, run, walk, whatever. Seriously, if you don't like the exercise you won't stick with it. I know this from experience. I get bored easily and need to switch things up, which is why I a doing a hybrid program now and I love it!

Thank you to all of my healthy living supporters on Twitter, WOWY, Facebook and BeachBody. I love y'all and you are making difference in many people's lives!

On a separate note, thank you to all of you who have donated to Chloe's fund; prayed for her; sent good thoughts to her; shared this blog; or have listened to me and made me feel better about the whole situation. I cannot explain how much it means to me, P and Chloe <3

1 comment:

  1. Way to go on 6# down - that's awesome!!! I lost 3# last month, and I really want to dedicate myself and continue on this journey.

    ReplyDelete

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